Healthy Tips and Alerts

How to Whiten Your Teeth The snuff, coffee, tea, cola, etc, all are products that stain our teeth . Other factors, such as age or the genes themselves, also contribute to color our teeth . Learn how to keep them white with these tips. Keep your teeth clean Nothing better to keep our teeth turn yellow to maintain them clean. Use proper oral hygiene: brush your teeth three times a day, one after each meal. The mouthwash is also very helpful in keeping our teeth clean. Limit consumption of certain foods and products Reduce consumption of foods and products that stain our teeth : coffee, snuff, wine, cola, tea, etc. Preferably, after taking each one of these products please brush your teeth or use mouthwash. Bicarbonate and water  The only effective home remedy for teeth whitening is to mix baking soda and water into a paste and rub our teeth with it. However, this remedy is not always effective. Keep in mind that the teeth have three layers: the outer, also known as enamel, t...

Oral Diseases and Health Oral diseases not only affect mouth to mouth area, but impact in various parts of the human body, so it is important to have good hygiene to ensure the elimination of bacteria. For people, it is very important to have a healthy white smile, but when not properly care for infections can appear uncomfortable. In here you will familiar with the most common diseases of oral health. Oral Caries:   A crack in the teeth is caused by food acids decaying. It affects more than 90% of the world population.Regularly recorded on the outside, but if not treated in time, can affect the nerve, causing severe pain and loss of tooth. The poor oral hygiene and sugary food intake favor its appearance. Oral Gingivitis: Gingivitis is generated by improper brushing, poor flossing and smoking involves the inflammation of the gums caused by an infection (bacteria) or the accumulation of plaque and tartar. If not attended to in time, can affect the bone and become a periodontiti...

Some Tips for better Oral Health Brush your teeth and floss after every meal and before bedtime since by reducing the activity of the mouth is an increase in the production of bacteria.   Choose the most suitable brush your mouth, your dentist will advise the most appropriate and be sure to renew it every three months.   The rich in fluoride toothpaste strengthens the enamel in children over three years and in adults is effective in preventing cavities.   Decrease intake of these sugars is directly related to the formation of cavities.   Avoid smoking; it increases the risk of periodontal disease and cancer in mouth and throat.   Use mouth guards when playing sports. Regular check up your dentist (Minimum 1 time per month).   Take proper diet which will help your whole body as well as Teeth.