Healthy Tips and Alerts

With the arrival of summer and the heat gets too sensitive for our health, like others parts of the body, foot also create uncomfortable situation. Due mainly to the change in type of footwear as new weather our feet may experience some problems. We go from closed to open footwear, plus without socks or stockings that largely protect the feet. Common Problems of Foot in Summer Chafing and blisters: They are one of the most common problems. The first is due to the friction of bare skin against the new shoe or sandal and may even cause injury. The latter have the same etiology, but in this case, instead of lacerate the skin, it rises liquid accumulating beneath. Excess sweating: At the bottom there are a lot of sweat glands and in some people who sweat excessively high humidity occurs that leads to secondary problems such as cracks between the toes. Excessive dryness of the skin: The wearing of feet into the air and high temperature cause more dry skin this time of year. This is particul...

How can we care our feet? Our feet are one of the parts of our body most work during the day and the least pay attention, sometimes wearing heels too high, lasts too narrow or too sharp tips, all this can lead to irreparable injury.   It is important to note that the time is ideal to buy shoes in the afternoon, also worth noting that it is very possible that we have one foot slightly larger than the other, so when buying a shoe to measure it in both feet, since it is possible that one foot will fit well but on the other you tight.   Another point is that not everyone has the same type of foot, so we'll see the different types that there is to know with which we identify. This is a type of foot that has the second longest toe after toe, meanwhile the third finger is about the same, while the fourth and fifth are smaller. Polynesian or square foot: In this foot almost all fingers are equal and are at the same height. Egyptian Foot: In this foot the big toe is the longest and t...